FAQ:How do I get quality slow motion with interlaced footage?


 * Use time remapping in Premiere Pro CS3 and later.
 * See the RE:Vision_Effects page for their popular Twixtor plugin.
 * Jackson Tr(…) said:
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 * You must adjust every clip as there is no global setting: 1) disable Frame Blending 2) enable Always Deinterlace in the clip's Field Options
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 * Dag Norum said:
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 * Have you tried to right-click on your 250fps file in the project bin (before you bring it to the timeline), then select , and then confirm to for example 30 fps. Now pull your file to the timeline.
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 * Prior to Premiere Pro CS3 you can use Adobe After Effects and enable Frame Blending and Pixel Motion. The Layer > Time Stretch and Effect > Time Remapping algorithms in AE are far superior to those in Premiere Pro, but the downside is they take much longer to render.